By Natalie Meriwether, BSN
The effects of aging have been a hot topic for years, but recently the focus has shifted to a more positive light. Modern research and science have provided ways to support our well-being and promote healthy aging at a cellular level. In this blog, we will explore the connection between glycine and N-acetyl cysteine (GlyNAC), glutathione, and the aging process.
What is GlyNAC?
GlyNAC is a patented combination of 2 nutrients: glycine and N-acetyl cysteine (NAC). Glycine is an amino acid and an important component of proteins like collagen found within skin, joints and bones. NAC is a precursor to the amino acid L-cysteine. Both Glycine and NAC are important building blocks of glutathione, a powerful antioxidant that helps fight free radicals.**
Free radicals and aging – is there a connection?
Free radicals are unstable and highly reactive molecules that are produced by metabolic processes in the body or come from outside sources such as smoking, pollution, or radiation. The accumulation of free radicals may result in oxidative stress, which can lead to cell damage.1
The Free Radical Theory of Aging suggests that normal aging is the result of damage to cells and tissues due to oxidative stress.2 While normal aging is inevitable and has many causes, damage to cells from oxidative stress may play a role and even speed up the aging process.
How does GlyNAC come into play?
Glutathione is an important antioxidant that acts as a natural defender from cell damage caused by oxidative stress. It is synthesized within our cells from the amino acids glycine, glutamic acid and cysteine.3 While this antioxidant is important for maintaining the health of cells, cellular levels of glutathione may naturally decrease with age.4
Supplements like Solgar Cellular Protect that contain GlyNAC have been shown to help provide the amino acids needed to support the production of glutathione.** Glutathione helps support immune health by protecting your cells from free radicals and everyday toxins.**
Takeaway
Aging is a natural process, but there are ways we can help protect our cells from within. By supporting the production of the powerful antioxidant glutathione, GlyNAC supplements can help protect our cells from damage caused by oxidative stress.** Embracing the connection between GlyNAC, glutathione, and the aging process can contribute to a healthier and more vibrant life as we age.
Resources
1. Pham-Huy LA, He H, Pham-Huy C. Int J Biomed Sci. 2008 Jun;4(2):89-96. PMID: 23675073; PMCID: PMC3614697.
2. AP. 2001 Nov 15;128(3):379-91. doi: 10.1016/s0034-5687(01)00313-9. PMID: 11718765.
3. Forman HJ, Zhang H, Rinna AMol Aspects Med. 2009 Feb-Apr;30(1-2):1-12. doi: 10.1016/j.mam.2008.08.006. Epub 2008 Aug 30. PMID: 18796312; PMCID: PMC2696075.
4. Sekhar RV, Patel SG, Guthikonda AP, Reid M, Balasubramanyam A, Taffet GE, Jahoor F. Am J Clin Nutr. 2011 Sep;94(3):847-53. doi: 10.3945/ajcn.110.003483. Epub 2011 Jul 27. PMID: 21795440; PMCID: PMC3155927.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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